{"id":17,"date":"2022-07-14T06:00:00","date_gmt":"2022-07-14T05:00:00","guid":{"rendered":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/?p=17"},"modified":"2022-10-11T17:02:35","modified_gmt":"2022-10-11T16:02:35","slug":"media-the-most-effective-and-cheap-ways-to-cool-your-body-during-a-heat-wave-according-to-scientists","status":"publish","type":"post","link":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/2022\/07\/14\/media-the-most-effective-and-cheap-ways-to-cool-your-body-during-a-heat-wave-according-to-scientists\/","title":{"rendered":"Media: The most effective and cheap ways to cool your body during a heat wave, according to scientists"},"content":{"rendered":"\n<p>Dr Owen Jeffries (Newcastle University) and Professor George Havenith (Loughborough University) spoke with a reporter from businessinsider.com online news outlet during the extreme heat waves being experienced across America and Europe during the summer 2022. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"539\" src=\"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/files\/2022\/09\/news_20160715-art1-2-1024x539.jpg\" alt=\"\" class=\"wp-image-20\" srcset=\"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/files\/2022\/09\/news_20160715-art1-2-1024x539.jpg 1024w, https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/files\/2022\/09\/news_20160715-art1-2-300x158.jpg 300w, https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/files\/2022\/09\/news_20160715-art1-2-768x404.jpg 768w, https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/files\/2022\/09\/news_20160715-art1-2-1536x808.jpg 1536w, https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/files\/2022\/09\/news_20160715-art1-2.jpg 1900w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>In the article they explored strategies on how to cool during hot periods of weather implementing simple tasks such as: cooling hands and feet, cold water immersion, spraying clothing with water, eating lighter meals, using electric fans, optimal hydration, and exercising in the heat. <\/p>\n\n\n\n<p>The full article can be found here: <a href=\"https:\/\/www.businessinsider.com\/how-to-stay-cool-extreme-heat-scientists-2022-7?r=US&amp;IR=T\" data-type=\"URL\" data-id=\"https:\/\/www.businessinsider.com\/how-to-stay-cool-extreme-heat-scientists-2022-7?r=US&amp;IR=T\">https:\/\/www.businessinsider.com\/how-to-stay-cool-extreme-heat-scientists-2022-7<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr Owen Jeffries (Newcastle University) and Professor George Havenith (Loughborough University) spoke with a reporter from businessinsider.com online news outlet during the extreme heat waves being experienced across America and Europe during the summer 2022. In the article they explored strategies on how to cool during hot periods of weather implementing simple tasks such as: &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/2022\/07\/14\/media-the-most-effective-and-cheap-ways-to-cool-your-body-during-a-heat-wave-according-to-scientists\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Media: The most effective and cheap ways to cool your body during a heat wave, according to scientists&#8221;<\/span><\/a><\/p>\n","protected":false},"author":7674,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-17","post","type-post","status-publish","format-standard","hentry","category-media"],"_links":{"self":[{"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/posts\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/users\/7674"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":6,"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/posts\/17\/revisions"}],"predecessor-version":[{"id":62,"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/posts\/17\/revisions\/62"}],"wp:attachment":[{"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/media?parent=17"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/categories?post=17"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/tags?post=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}