{"id":25,"date":"2021-08-03T18:00:00","date_gmt":"2021-08-03T17:00:00","guid":{"rendered":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/?p=25"},"modified":"2022-10-11T17:03:12","modified_gmt":"2022-10-11T16:03:12","slug":"media-is-water-always-the-best-choice-on-a-hot-day","status":"publish","type":"post","link":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/2021\/08\/03\/media-is-water-always-the-best-choice-on-a-hot-day\/","title":{"rendered":"Media: Is water always the best choice on a hot day?"},"content":{"rendered":"\n<p>Dr Owen Jeffries spoke to a BBC reporter along with Professor Ron Maughan (St Andrews University) Dr Sophie Killer (Performance nutrition consultant), Dr Gabriella Montenegro (CeSSIAM) about the best way to rehydrate on a hot day. <\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/media.istockphoto.com\/photos\/water-pouring-into-glass-picture-id1183424538?k=20&amp;m=1183424538&amp;s=612x612&amp;w=0&amp;h=ORPaUYOILJPmxIZAzY1yfvFYkDzGe_GLMVIAmRXyLGA=\" alt=\"364,113 Glass Of Water Stock Photos, Pictures &amp; Royalty-Free Images - iStock\" width=\"673\" height=\"449\" \/><\/figure>\n\n\n\n<p>You can read the full article here: <a href=\"https:\/\/www.bbc.com\/future\/article\/20210802-is-water-always-the-best-choice-on-a-hot-day\">https:\/\/www.bbc.com\/future\/article\/20210802-is-water-always-the-best-choice-on-a-hot-day<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr Owen Jeffries spoke to a BBC reporter along with Professor Ron Maughan (St Andrews University) Dr Sophie Killer (Performance nutrition consultant), Dr Gabriella Montenegro (CeSSIAM) about the best way to rehydrate on a hot day. You can read the full article here: https:\/\/www.bbc.com\/future\/article\/20210802-is-water-always-the-best-choice-on-a-hot-day<\/p>\n","protected":false},"author":7674,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-25","post","type-post","status-publish","format-standard","hentry","category-media"],"_links":{"self":[{"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/posts\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/users\/7674"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":3,"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/posts\/25\/revisions"}],"predecessor-version":[{"id":63,"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/posts\/25\/revisions\/63"}],"wp:attachment":[{"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/media?parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/categories?post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/extremeenvironments\/wp-json\/wp\/v2\/tags?post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}