{"id":2880,"date":"2014-03-13T10:57:31","date_gmt":"2014-03-13T10:57:31","guid":{"rendered":"https:\/\/blogs.ncl.ac.uk\/icamblog\/?p=2880"},"modified":"2014-03-13T10:57:31","modified_gmt":"2014-03-13T10:57:31","slug":"skinny-seaweed","status":"publish","type":"post","link":"https:\/\/blogs.ncl.ac.uk\/icamblog\/skinny-seaweed\/","title":{"rendered":"Skinny Seaweed"},"content":{"rendered":"<p><em><a href=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Matt.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2910 alignright\" alt=\"Matt\" src=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Matt.jpeg\" width=\"114\" height=\"144\" \/><\/a><\/em><\/p>\n<p><em>Obesity has reached epidemic proportions globally, with at least 2.8 million people dying each year as a result of being overweight or obese (<a href=\"http:\/\/www.int\/features\/factfiles\/obesity\/en\/\" target=\"_blank\">WHO<\/a>). <a href=\"http:\/\/www.ncl.ac.uk\/camb\/staff\/profile\/matthew.wilcox\" target=\"_blank\">Dr Matthew Wilcox<\/a> from <a href=\"http:\/\/www.ncl.ac.uk\/camb\/staff\/profile\/jeffrey.pearson\" target=\"_blank\">Professor Jeff Pearson&#8217;s<\/a> lab tells us about his<a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S030881461301340X\" target=\"_blank\"> research<\/a> into the slimming powers of brown seaweed. A simple and sustainable food additive.\u00a0<\/em><\/p>\n<p><strong>&#8220;Seaweed bread&#8221; by Dr Matt Wilcox<\/strong><\/p>\n<div id=\"attachment_2886\" style=\"width: 149px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Alginate-bread.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2886\" class=\" wp-image-2886    \" alt=\"Seaweed bread\" src=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Alginate-bread.jpg\" width=\"139\" height=\"185\" srcset=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Alginate-bread.jpg 475w, https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Alginate-bread-224x300.jpg 224w\" sizes=\"auto, (max-width: 139px) 100vw, 139px\" \/><\/a><p id=\"caption-attachment-2886\" class=\"wp-caption-text\">Seaweed bread<\/p><\/div>\n<p>Over 40% of the calories in your diet can come from fat (mainly <a href=\"http:\/\/en.wikipedia.org\/wiki\/Triglyceride\" target=\"_blank\">triacylglycerol<\/a>) and you digest and absorb between\u00a095 and 100% of all the fat that you eat!\u00a0 There is one enzyme (<a href=\"http:\/\/en.wikipedia.org\/wiki\/Pancreatic_lipase\" target=\"_blank\">pancreatic lipase<\/a>) that accounts for 80% of all fat digestion and if the activity of this enzyme can be reduced then we will absorb less fat from our diet.<\/p>\n<p>The Pearson lab has shown that <a href=\"http:\/\/en.wikipedia.org\/wiki\/Alginic_acid\" target=\"_blank\">alginate<\/a> (a dietary fibre extracted from brown seaweed) can <a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S030881461301340X\" target=\"_blank\">reduce the activity of pancreatic lipase by up to 80%<\/a>.\u00a0 If you don\u2019t digest fat you can\u2019t absorb it.<\/p>\n<p><a href=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Times-picture2.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2887 alignright\" alt=\"Times picture\" src=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Times-picture2.png\" width=\"214\" height=\"140\" srcset=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Times-picture2.png 497w, https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Times-picture2-300x195.png 300w, https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Times-picture2-460x300.png 460w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/a>Lipase is a recognised target as a treatment for obesity. In 2010 the\u00a0pharmaceutical drug <a href=\"http:\/\/en.wikipedia.org\/wiki\/Orlistat\" target=\"_blank\">orlistat<\/a> (Xenical) which acts on this enzyme accounted for 98% of all UK prescriptions for the treatment of obesity. The remaining 2% was for <a href=\"http:\/\/en.wikipedia.org\/wiki\/Sibutramine\" target=\"_blank\">Sibutramine<\/a> which has since been withdrawn. We are therefore heavily reliant upon one drug which can have some rather unpleasant side effects (brown trouser syndrome) greatly reducing patient compliance. So even though it\u2019s the only pharmaceutical drug available, not everyone who is prescribed it will actually take it!<\/p>\n<div id=\"attachment_2889\" style=\"width: 190px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Alginate.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2889\" class=\"wp-image-2889 \" alt=\"Tasteless alginate is already found in a number of foods (E400-405), salad dressings, ice-creams ..... even beer.\" src=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Alginate-225x300.jpg\" width=\"180\" height=\"240\" srcset=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Alginate-225x300.jpg 225w, https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Alginate-768x1024.jpg 768w, https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Alginate.jpg 1224w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/a><p id=\"caption-attachment-2889\" class=\"wp-caption-text\">Tasteless alginate is already found in a number of foods (E400-405), salad dressings, ice-creams &#8230;.. even beer.<\/p><\/div>\n<p>Thankfully there is still hope (and clean trousers) since some, if not all of the side effects of orlistat can be eliminated if it is taken with a high fibre product. Luckily, it just so happens that alginate is not only a lipase inhibitor but is also a dietary fibre itself, and to top it all off makes great bread!<\/p>\n<p>Most commercial alginates\u00a0come from seaweed, hence the seaweed bread.\u00a0 The extraction process is relatively simple and you end up with a dry white (ish) powder, great to use in products with flour. There is no \u2018seaweed\u2019 taste (although seaweed bread is actually quite nice) and in blinded tests people actually prefer the alginate bread over standard white bread.\u00a0 Likely to be due to the retention of moisture so it\u2019s like eating fresh bread, even if it\u2019s a day or so old<\/p>\n<p>Seaweed culture and harvesting is big business around the world from the Shetlands to Shanghai and can even be seen from <a href=\"http:\/\/www.bing.com\/maps\/?v=2&amp;cp=34.700656~119.507194&amp;lvl=17&amp;dir=0&amp;sty=h&amp;form=LMLTCC\" target=\"_blank\">space<\/a>. The extracted alginates are already used in the food industry, just not necessarily the right ones or in the right concentrations. The majority\u00a0we test in the lab are from Norwegian or Scottish seaweeds.<\/p>\n<div id=\"attachment_2891\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Seaweed-harvester.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2891\" class=\"size-medium wp-image-2891 \" alt=\"The  latest technology in seaweed harvesting.\" src=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Seaweed-harvester-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Seaweed-harvester-300x225.jpg 300w, https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Seaweed-harvester-1024x768.jpg 1024w, https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Seaweed-harvester-400x300.jpg 400w, https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Seaweed-harvester.jpg 1376w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2891\" class=\"wp-caption-text\">The latest technology in seaweed harvesting.<\/p><\/div>\n<p>The alginate project in the lab started nearly eight years ago with simple colourimetric assays.\u00a0These initial experiments showed that certain seaweed alginates can inhibit lipase.\u00a0From this we developed a model of the upper gastrointestinal tract to test the alginates in a system as close to a human as possible without being human. Our model gut has now been used to show that alginate is <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=hMethod+for+quantifying+alginate+and+determining+release+from+a+food+vehicle+in+gastrointestinal+digesta\" target=\"_blank\">released from the bread<\/a> (amongst other things) and has also featured in a <a href=\"http:\/\/www.youtube.com\/watch?v=kodwanogT58\" target=\"_blank\">BBC3 program<\/a>. We have just finished the first proof of concept trial in humans, so there will be more on this story to follow.<\/p>\n<div id=\"attachment_2888\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Pearson-Lab.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2888\" class=\"size-medium wp-image-2888 \" alt=\"The Pearson Lab line-up\" src=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Pearson-Lab-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Pearson-Lab-300x225.jpg 300w, https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Pearson-Lab-400x300.jpg 400w, https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/Pearson-Lab.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2888\" class=\"wp-caption-text\">The Pearson Lab line-up<\/p><\/div>\n<p><strong>The big fat truth<\/strong> is that fat in food is often vital for the enjoyment, try eating cream crackers without butter (<a href=\"http:\/\/www.youtube.com\/watch?v=DqLfV2eRv48\" target=\"_blank\">3 cracker challenge<\/a>).\u00a0 It\u2019s hard!\u00a0 So, if we can still get the enjoyment but not all the calories from our food then we can significantly reduce the amount of calories we take in.\u00a0 It\u2019s not just a reduction in the absorption of fat in the food that contains the alginate; it\u2019s the entire meal that you eat.\u00a0 Not that you should eat loads of burgers but if we could put alginate into burger buns then you would reduce the amount of fat absorbed from the burger, the cheese, the fries and the ridiculously oversized milkshake that you have with it.<\/p>\n<div id=\"attachment_2893\" style=\"width: 160px\" class=\"wp-caption alignright\"><a href=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/milkshake.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2893\" class=\"size-thumbnail wp-image-2893 \" alt=\"Low fat lunch?\" src=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/milkshake-150x150.jpg\" width=\"150\" height=\"150\" srcset=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/milkshake-150x150.jpg 150w, https:\/\/blogs.ncl.ac.uk\/icamblog\/files\/2014\/03\/milkshake.jpg 225w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><p id=\"caption-attachment-2893\" class=\"wp-caption-text\">Low fat lunch?<\/p><\/div>\n<p>Perhaps that\u2019s the best way to end a blog with the thought of a ridiculously oversized milkshake and also by thanking the <a href=\"http:\/\/www.bbsrc.ac.uk\/news\/health\/2013\/130228-f-health-by-stealth.aspx\" target=\"_blank\">BBSRC<\/a> for all their funding and support!<\/p>\n<p><em>Matt&#8217;s PhD was a BBSRC CASE studentship sponsored by\u00a0<a href=\"http:\/\/www.technostics.com\/\" target=\"_blank\">Technostics<\/a><\/em><\/p>\n<p><em>This work has been <a href=\"http:\/\/worldwide.espacenet.com\/publicationDetails\/biblio?DB=worldwide.espacenet.com&amp;II=1&amp;ND=3&amp;adjacent=true&amp;locale=en_EP&amp;FT=D&amp;date=20121129&amp;CC=US&amp;NR=2012302521A1&amp;KC=A1\" target=\"_blank\">patented<\/a><\/em><\/p>\n<p>Full Links<\/p>\n<p>The patent:\u00a0<a href=\"http:\/\/worldwide.espacenet.com\/publicationDetails\/biblio?DB=worldwide.espacenet.com&amp;II=1&amp;ND=3&amp;adjacent=true&amp;locale=en_EP&amp;FT=D&amp;date=20121129&amp;CC=US&amp;NR=2012302521A1&amp;KC=A1\" target=\"_blank\">http:\/\/worldwide.espacenet.com\/publicationDetails\/biblio?DB=worldwide.espacenet.com&amp;II=1&amp;ND=3&amp;adjacent=true&amp;locale=en_EP&amp;FT=D&amp;date=20121129&amp;CC=US&amp;NR=2012302521A1&amp;KC=A1<\/a><\/p>\n<p>Technostics:\u00a0<a href=\"http:\/\/www.technostics.com\/\" target=\"_blank\">http:\/\/www.technostics.com\/<\/a><\/p>\n<p>Matthew Wilcox:\u00a0<a href=\"http:\/\/www.ncl.ac.uk\/camb\/staff\/profile\/matthew.wilcox\" target=\"_blank\">http:\/\/www.ncl.ac.uk\/camb\/staff\/profile\/matthew.wilcox<\/a><\/p>\n<p>Jeff Pearson:\u00a0<a href=\"http:\/\/www.ncl.ac.uk\/camb\/staff\/profile\/jeffrey.pearson\" target=\"_blank\">http:\/\/www.ncl.ac.uk\/camb\/staff\/profile\/jeffrey.pearson<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obesity has reached epidemic proportions globally, with at least 2.8 million people dying each year as a result of being overweight or obese (WHO). Dr Matthew Wilcox from Professor Jeff Pearson&#8217;s lab tells us about his research into the slimming &hellip; <a href=\"https:\/\/blogs.ncl.ac.uk\/icamblog\/skinny-seaweed\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5390,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[97,99,98,60,52,100],"class_list":["post-2880","post","type-post","status-publish","format-standard","hentry","category-research","tag-digestion","tag-food-additives","tag-global-health","tag-icamb-2","tag-icamb-publications","tag-obeisity"],"_links":{"self":[{"href":"https:\/\/blogs.ncl.ac.uk\/icamblog\/wp-json\/wp\/v2\/posts\/2880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ncl.ac.uk\/icamblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ncl.ac.uk\/icamblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/icamblog\/wp-json\/wp\/v2\/users\/5390"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/icamblog\/wp-json\/wp\/v2\/comments?post=2880"}],"version-history":[{"count":24,"href":"https:\/\/blogs.ncl.ac.uk\/icamblog\/wp-json\/wp\/v2\/posts\/2880\/revisions"}],"predecessor-version":[{"id":2921,"href":"https:\/\/blogs.ncl.ac.uk\/icamblog\/wp-json\/wp\/v2\/posts\/2880\/revisions\/2921"}],"wp:attachment":[{"href":"https:\/\/blogs.ncl.ac.uk\/icamblog\/wp-json\/wp\/v2\/media?parent=2880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/icamblog\/wp-json\/wp\/v2\/categories?post=2880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/icamblog\/wp-json\/wp\/v2\/tags?post=2880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}