Staying well during significant demand – Cross Sectional presentation.

We hope you were able to join one of the two presentations from Dr Ben Marram, Clinical and Occupational Psychologist based at the RVI.

It was a very timely and extremely useful session which even if you came away with one or two things to try, then great!

If you were unable to attend the session – here is a recording.

Just a word of warning – Ben has asked that we don’t share his slides/presentation beyond the library at the present time, so if you could be mindful of that it would be appreciated.

52 minutes 22 seconds

Download the presentation slides

If you had five minutes, we would love to hear your thoughts on this session and what more we can do or further sessions we could run. Use the feedback from here to give us your thoughts.

Finally, Ben did recommend two book, which if the session piqued your interest, you may want to investigate:

  1. The Happiness Trap: stop struggling, start living by Dr Russ Hardy. Robinson Books, 2008. [We don’t have a copy of this in the Library}
  2. Man’s Search for meaning by Victor Frankl and we do have a copy of this in the Library: