{"id":12,"date":"2023-06-20T15:18:03","date_gmt":"2023-06-20T14:18:03","guid":{"rendered":"https:\/\/blogs.ncl.ac.uk\/plipproject\/?page_id=12"},"modified":"2023-10-17T11:52:08","modified_gmt":"2023-10-17T10:52:08","slug":"students","status":"publish","type":"page","link":"https:\/\/blogs.ncl.ac.uk\/plipproject\/students\/","title":{"rendered":"Students"},"content":{"rendered":"\n<p>The workshops have been adapted to aid those students who feel like they have to be at an unattainable level of sucess. The workshops are a chance for students to come together and work together to overcome the detrimental thoughts that they share.<\/p>\n\n\n\n<p>Before the first session students will be sent a &#8216;pre&#8217; survey to complete then following the second session studnets will need to fill out a &#8216;post&#8217; survey.<\/p>\n\n\n\n<p>What to expect in the workshops:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Session 1:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Overview <\/li><li>Introductions<\/li><li>Icebreaker<\/li><li>Definitions and origin of the &#8221;fictional ideal&#8221;<\/li><li>Perfectionism myth busting<\/li><li>Cost of pursuing the &#8221;fictional ideal&#8221;<\/li><li>The &#8221;perfect talk&#8221;<\/li><li>Home exercises <\/li><li>Session wrap up <\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Session 2:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Letter Debrief<\/li><li>Review of affirmations <\/li><li>Roleplays to discourage pursuit of perfectionism<\/li><li>Perfectionism Activism <\/li><li>Resisting future pressures to be perfect<\/li><li>Self-affirmation exercise <\/li><li>Session wrap up<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>To sign up please follow this link:<\/p>\n\n\n\n<p><a href=\"https:\/\/nclpsych.eu.qualtrics.com\/jfe\/form\/SV_5oNgxUtcLemXkuW\">https:\/\/nclpsych.eu.qualtrics.com\/jfe\/form\/SV_5oNgxUtcLemXkuW<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"231\" src=\"https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/students-banner-1024x231.jpg\" alt=\"\" class=\"wp-image-57\" srcset=\"https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/students-banner-1024x231.jpg 1024w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/students-banner-300x68.jpg 300w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/students-banner-768x173.jpg 768w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/students-banner-1536x346.jpg 1536w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/students-banner-500x113.jpg 500w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/students-banner.jpg 1587w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The workshops have been adapted to aid those students who feel like they have to be at an unattainable level of sucess. The workshops are a chance for students to come together and work together to overcome the detrimental thoughts &hellip; <a href=\"https:\/\/blogs.ncl.ac.uk\/plipproject\/students\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":11690,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/users\/11690"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":8,"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":121,"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/pages\/12\/revisions\/121"}],"wp:attachment":[{"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}