{"id":14,"date":"2023-06-20T15:04:34","date_gmt":"2023-06-20T14:04:34","guid":{"rendered":"https:\/\/blogs.ncl.ac.uk\/plipproject\/?page_id=14"},"modified":"2023-10-17T11:51:37","modified_gmt":"2023-10-17T10:51:37","slug":"athletes","status":"publish","type":"page","link":"https:\/\/blogs.ncl.ac.uk\/plipproject\/athletes\/","title":{"rendered":"Athletes"},"content":{"rendered":"\n<p>The workshops have been adapted specifically for athletes. This gives the athletes a chance to get to know their teammates, or meet with other individual performers, and discuss ways in which perfectionism can manifest and decline sporting performance. <\/p>\n\n\n\n<p>Before the first workshop participants will be required to fill out a &#8216;pre&#8217; survey then following the second workshop participants will be required to complete a &#8216;post&#8217; survey. <\/p>\n\n\n\n<p>What to expect in the workshops:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Session 1:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Overview <\/li><li>Introductions<\/li><li>Icebreaker<\/li><li>Definitions and origin of the &#8221;fictional ideal&#8221;<\/li><li>Perfectionism myth busting<\/li><li>Cost of pursuing the &#8221;fictional ideal&#8221;<\/li><li>The &#8221;perfect talk&#8221;<\/li><li>Home exercises <\/li><li>Session wrap up <\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Session 2:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Letter Debrief<\/li><li>Review of affirmations <\/li><li>Roleplays to discourage pursuit of perfectionism<\/li><li>Perfectionism Activism <\/li><li>Resisting future pressures to be perfect<\/li><li>Self-affirmation exercise <\/li><li>Session wrap up<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>To sign up please follow this link:<\/p>\n\n\n\n<p>Coaches signing up for their athletes &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/nclpsych.eu.qualtrics.com\/jfe\/form\/SV_9MpD5T8ddSvtXT0\" target=\"_blank\">https:\/\/nclpsych.eu.qualtrics.com\/jfe\/form\/SV_9MpD5T8ddSvtXT0<\/a>&nbsp; <\/p>\n\n\n\n<p>Athletes signing up for themselves &#8211; <\/p>\n\n\n\n<p><a href=\"https:\/\/nclpsych.eu.qualtrics.com\/jfe\/form\/SV_5oNgxUtcLemXkuW\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/nclpsych.eu.qualtrics.com\/jfe\/form\/SV_5oNgxUtcLemXkuW<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/athletes-Banner-1024x190.jpg\" alt=\"\" class=\"wp-image-55\" width=\"636\" height=\"117\" srcset=\"https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/athletes-Banner-1024x190.jpg 1024w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/athletes-Banner-300x56.jpg 300w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/athletes-Banner-768x143.jpg 768w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/athletes-Banner-1536x286.jpg 1536w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/athletes-Banner-500x93.jpg 500w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/athletes-Banner.jpg 1587w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The workshops have been adapted specifically for athletes. This gives the athletes a chance to get to know their teammates, or meet with other individual performers, and discuss ways in which perfectionism can manifest and decline sporting performance. Before the &hellip; <a href=\"https:\/\/blogs.ncl.ac.uk\/plipproject\/athletes\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":11690,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/users\/11690"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":9,"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/pages\/14\/revisions\/120"}],"wp:attachment":[{"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}