{"id":19,"date":"2023-06-20T16:09:56","date_gmt":"2023-06-20T15:09:56","guid":{"rendered":"https:\/\/blogs.ncl.ac.uk\/plipproject\/?page_id=19"},"modified":"2023-10-17T11:52:31","modified_gmt":"2023-10-17T10:52:31","slug":"staff","status":"publish","type":"page","link":"https:\/\/blogs.ncl.ac.uk\/plipproject\/staff\/","title":{"rendered":"Staff"},"content":{"rendered":"\n<p>The workshops have been adapted to be delivered to memebrs of staff in the university. This is a great opportunity for staff across schools to come together, meet new people and work through the maladaptive perfectionistic thoughts they have.<\/p>\n\n\n\n<p>Before the first session staff will be required to complete a &#8216;Pre&#8217; survey then following the second session staff will be required to complete a &#8216;Post&#8217; survey. <\/p>\n\n\n\n<p>What to expect in the workshops:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Session 1:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Overview <\/li><li>Introductions<\/li><li>Icebreaker<\/li><li>Definitions and origin of the &#8221;fictional ideal&#8221;<\/li><li>Perfectionism myth busting<\/li><li>Cost of pursuing the &#8221;fictional ideal&#8221;<\/li><li>The &#8221;perfect talk&#8221;<\/li><li>Home exercises <\/li><li>Session wrap up <\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Session 2:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Letter Debrief<\/li><li>Review of affirmations <\/li><li>Roleplays to discourage pursuit of perfectionism<\/li><li>Perfectionism Activism <\/li><li>Resisting future pressures to be perfect<\/li><li>Self-affirmation exercise <\/li><li>Session wrap up<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>To sign up show your intrest please follow this link:<\/p>\n\n\n\n<p><a href=\"https:\/\/nclpsych.eu.qualtrics.com\/jfe\/form\/SV_cIKq8K6UU8bM2Bo\">https:\/\/nclpsych.eu.qualtrics.com\/jfe\/form\/SV_cIKq8K6UU8bM2Bo<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"206\" src=\"https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/staff-banner-1024x206.jpg\" alt=\"\" class=\"wp-image-64\" srcset=\"https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/staff-banner-1024x206.jpg 1024w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/staff-banner-300x60.jpg 300w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/staff-banner-768x154.jpg 768w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/staff-banner-1536x309.jpg 1536w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/staff-banner-500x101.jpg 500w, https:\/\/blogs.ncl.ac.uk\/plipproject\/files\/2023\/06\/staff-banner.jpg 1587w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The workshops have been adapted to be delivered to memebrs of staff in the university. This is a great opportunity for staff across schools to come together, meet new people and work through the maladaptive perfectionistic thoughts they have. Before &hellip; <a href=\"https:\/\/blogs.ncl.ac.uk\/plipproject\/staff\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":11690,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/users\/11690"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":6,"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":75,"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/pages\/19\/revisions\/75"}],"wp:attachment":[{"href":"https:\/\/blogs.ncl.ac.uk\/plipproject\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}