Transitions are changes in an athlete’s development which are associated with a set of specific demands which athletes must manage. Transitions are important to consider because unsuccessfully navigating a change has been linked to burnout, decrease in motivation and poor mental health.
Resources:
Below are some resources and relevant links that give you more information about the topic of transitions in university sport. It is recommended that you start by reading the infographic, then moving on to the summary sheet, and finishing with the video presentation.
