{"id":312,"date":"2023-02-28T11:49:59","date_gmt":"2023-02-28T11:49:59","guid":{"rendered":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/?page_id=312"},"modified":"2024-08-17T15:41:14","modified_gmt":"2024-08-17T14:41:14","slug":"challenge-appraisal","status":"publish","type":"page","link":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/challenge-appraisal\/","title":{"rendered":"7) Challenge Appraisal"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish-201-1-1024x684.jpg\" alt=\"\" class=\"wp-image-635\" srcset=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish-201-1-1024x684.jpg 1024w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish-201-1-300x200.jpg 300w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish-201-1-768x513.jpg 768w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish-201-1-1536x1025.jpg 1536w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish-201-1-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>Why do some athletes become excited before an upcoming competition against close competitors, whilst others don&#8217;t look forward to it at all?<\/p>\n\n\n\n<p>This set of resources covers the difference between a challenge and a threat state, and how viewing an upcoming event as a challenge (challenge appraisal) can lead to the challenge state that the athlete needs in order to perform to the best of their abilities. Research recommendations are also provided for how you, as a coach, can develop your athletes&#8217; challenge appraisal.<\/p>\n\n\n\n<p>back, please feel free to fill out the <a href=\"https:\/\/nclpsych.eu.qualtrics.com\/jfe\/form\/SV_cTohQQRhYbaQNOS\">Qualtrics Feedback Survey<\/a>, or email, A.points2@newcastle.ac.uk<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/03\/Challenge-Appraisal-Finalised.pptx\">Challenge Appraisal &#8211; PowerPoint<\/a><a href=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/03\/Challenge-Appraisal-Finalised.pptx\" class=\"wp-block-file__button wp-element-button\" download>Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/03\/FINALISED-infographic.png\">Challenge Appraisal &#8211; Infographic<\/a><a href=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/03\/FINALISED-infographic.png\" class=\"wp-block-file__button wp-element-button\" download>Download<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"169\" src=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/03\/PHOTO-LIBRARY-FULL-COLOUR-LOGO6813-7.png\" alt=\"\" class=\"wp-image-362\" style=\"width:170px;height:48px\" srcset=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/03\/PHOTO-LIBRARY-FULL-COLOUR-LOGO6813-7.png 596w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/03\/PHOTO-LIBRARY-FULL-COLOUR-LOGO6813-7-300x85.png 300w\" sizes=\"auto, (max-width: 596px) 100vw, 596px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Why do some athletes become excited before an upcoming competition against close competitors, whilst others don&#8217;t look forward to it at all? This set of resources covers the difference between a challenge and a threat state, and how viewing an upcoming event as a challenge (challenge appraisal) can lead to the challenge state that the &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/challenge-appraisal\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;7) Challenge Appraisal&#8221;<\/span><\/a><\/p>\n","protected":false},"author":11452,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-312","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/pages\/312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/users\/11452"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/comments?post=312"}],"version-history":[{"count":11,"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/pages\/312\/revisions"}],"predecessor-version":[{"id":636,"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/pages\/312\/revisions\/636"}],"wp:attachment":[{"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/media?parent=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}