{"id":473,"date":"2023-12-06T13:57:19","date_gmt":"2023-12-06T13:57:19","guid":{"rendered":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/?page_id=473"},"modified":"2024-08-17T15:42:30","modified_gmt":"2024-08-17T14:42:30","slug":"1-transitions-in-university","status":"publish","type":"page","link":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/1-transitions-in-university\/","title":{"rendered":"1) Transitions in University Sport"},"content":{"rendered":"\n<p>Transitions are changes in an athlete&#8217;s development which are associated with a set of specific demands which athletes must manage. Transitions are important to consider because unsuccessfully navigating a change has been linked to burnout, decrease in motivation and poor mental health. <\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading\" style=\"font-size:18px\">Resources:<\/h4>\n\n\n\n<p>Below are some resources and relevant links that give you more information about the topic of transitions in university sport. It is recommended that you start by reading the infographic, then moving on to the summary sheet, and finishing with the video presentation.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-black-color has-text-color\" style=\"font-size:25px\">Infographic<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/03\/picturesbybish-225-1024x684.jpg\" alt=\"\" class=\"wp-image-572\" style=\"aspect-ratio:1.5;width:270px;height:auto\" srcset=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/03\/picturesbybish-225-1024x684.jpg 1024w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/03\/picturesbybish-225-300x200.jpg 300w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/03\/picturesbybish-225-768x513.jpg 768w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/03\/picturesbybish-225-1536x1025.jpg 1536w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/03\/picturesbybish-225-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><a href=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/12\/Transitions-infographic-A4-1-2.pdf\">Transitions infographic A4 (1)<\/a><a href=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/12\/Transitions-infographic-A4-1-2.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-black-color has-text-color\" style=\"font-size:25px\">Summary sheet<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish.com-5-scaled.jpg\" alt=\"\" class=\"wp-image-637\" style=\"aspect-ratio:1.6753246753246753;width:306px;height:auto\" srcset=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish.com-5-scaled.jpg 2560w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish.com-5-300x200.jpg 300w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish.com-5-1024x684.jpg 1024w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish.com-5-768x513.jpg 768w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish.com-5-1536x1025.jpg 1536w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/08\/picturesbybish.com-5-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left\"> Click <strong><a href=\"https:\/\/sway.office.com\/tpz8cnVG6Kms2qBK?ref=Link\" data-type=\"URL\" data-id=\"https:\/\/sway.office.com\/tpz8cnVG6Kms2qBK?ref=Link\" target=\"_blank\" rel=\"noreferrer noopener\">here <\/a><\/strong>to view the summary sheet on Sway <\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-black-color has-text-color\" style=\"font-size:23px\">Video Presentation<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/12\/image-1024x576.png\" alt=\"\" class=\"wp-image-483\" style=\"aspect-ratio:1.7845303867403315;width:372px;height:auto\" srcset=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/12\/image-1024x576.png 1024w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/12\/image-300x169.png 300w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/12\/image-768x432.png 768w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/12\/image-1536x864.png 1536w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2023\/12\/image.png 2000w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left\">Click <strong><a href=\"https:\/\/www.youtube.com\/watch?v=kvZJLxrDYEY\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=kvZJLxrDYEY\">here <\/a><\/strong>to view on Youtube <\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"is-default-size wp-block-site-logo\"><a href=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"883\" height=\"250\" src=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/10\/cropped-image_2024-10-14_101625335.png\" class=\"custom-logo\" alt=\"Sport Psychology Hub \" srcset=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/10\/cropped-image_2024-10-14_101625335.png 883w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/10\/cropped-image_2024-10-14_101625335-300x85.png 300w, https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/files\/2024\/10\/cropped-image_2024-10-14_101625335-768x217.png 768w\" sizes=\"auto, 100vw\" \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Transitions are changes in an athlete&#8217;s development which are associated with a set of specific demands which athletes must manage. Transitions are important to consider because unsuccessfully navigating a change has been linked to burnout, decrease in motivation and poor mental health. Resources: Below are some resources and relevant links that give you more information &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/1-transitions-in-university\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;1) Transitions in University Sport&#8221;<\/span><\/a><\/p>\n","protected":false},"author":11766,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-473","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/pages\/473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/users\/11766"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/comments?post=473"}],"version-history":[{"count":26,"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/pages\/473\/revisions"}],"predecessor-version":[{"id":640,"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/pages\/473\/revisions\/640"}],"wp:attachment":[{"href":"https:\/\/blogs.ncl.ac.uk\/sportpsychologyhub\/wp-json\/wp\/v2\/media?parent=473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}