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Extreme Environments

Extreme Environments

Blog focussing on research from the NCL extreme environments laboratory. Run by Dr Owen Jeffries

Month: August 2021

Posted on 3 August 202111 October 2022

Media: Is water always the best choice on a hot day?

Dr Owen Jeffries spoke to a BBC reporter along with Professor Ron Maughan (St Andrews University) Dr Sophie Killer (Performance nutrition consultant), Dr Gabriella Montenegro (CeSSIAM) about the best way to rehydrate on a hot day.

364,113 Glass Of Water Stock Photos, Pictures & Royalty-Free Images - iStock

You can read the full article here: https://www.bbc.com/future/article/20210802-is-water-always-the-best-choice-on-a-hot-day

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