All posts by Annabel

Green Careers: Why You Should Choose a Career in Sustainability

19 May 2023LifestyleAnnabel

Over the past few years, there has been an increased awareness for the state of the planet and the need to take action to avoid further environmental crisis. Sustainability is becoming central to the way we live and, as a consequence, the number of jobs in the industry has rapidly grown. This blog post will address why working in sustainability is a good idea, why the industry is not just for environmental science graduates and how Newcastle University Careers Service can help you break into the industry.

Why a career in Sustainability?

Having a career in sustainability can be an incredibly rewarding. It offers the opportunity to make a positive impact and help create solutions towards a better future. If you’re passionate about making a difference and contributing towards a better world, working in sustainability can offer you a sense of purpose and fulfilment which you may not find in other professions.

Sustainability work is also a growing area with a wide range of career opportunities. From the government to the private sector, there is plenty of work within the industry. These roles can be varied from policy development to marketing to analytics roles, there is something for every skill set.

It is exciting to be able to make changes to an organisation that will decrease its negative impacts on the world, and increase its positive impacts. In addition to the work that you put in in your organisation for sustainability, other sustainability professionals that you talk to and collaborate with are a really supportive bunch of people – I love that us in the sector all help each other out with our work because we go through the same challenges and there’s no reason not to share solutions and best practice – we all want each other to be the most sustainable we can be.
KatY, sUSTAINABILITY oFFICER AT nEWCASTLE uNIVERSITY

But I didn’t do an Environmental Science degree?

No problem! While environmental science is an important part of the industry, it is not the only discipline relevant to the field. Sustainability is highly interdisciplinary and professionals from many different industries can work within the field. For example, someone with a marketing background could be a sustainability communications officer or someone with a law background could work within environmental law.

Prospects provides a great list of some environmental career profiles but this is not an extensive list and there are more opportunities than listed here. Newcastle University also have a page for sustainability careers and development which has a useful list of professional associations, funding opportunities, upcoming events and job sites to find jobs in sustainability.

Although I am still at the early stages of my Sustainability Career, I love feeling as if I am making a positive impact each day. I am able to use my unique background in humanities subjects (Combined Honours in Geography and Spanish) to help bring a new perspective to current environmental issues and help create interdisciplinary solution. It is really satisfying to see the positive difference I can make, and I am excited to continue to develop my skills as I move up in the field!

How Newcastle Careers Service can help

Newcastle University Careers Service can be a great place to find support and guidance about entering the Sustainability sector. They offer a range of resources including career information and guidance, CV and LinkedIn checks and preparation for interviews. You can book an appointment with the career’s service on MyCareer and speak to one of the University’s advisors.

All current Newcastle Students and recent graduates of up to 3 years can make appointments with the service.

You can also visit the career’s service dedicated environment page for further advice on gaining work experience and finding jobs in the sector.

A Look Inside the SESC: How Newcastle University Students are Making a Difference

9 May 2023Lifestyle, NewsAnnabel

The Student Environment & Sustainability Committee (SESC) is a student-led group which looks to improve sustainability at the University. The group aims to gather feedback and understand student priorities regarding sustainability. The SESC is chaired by the Ethics and Environment Rep and is attended by Environment & Sustainability (E&S) Reps from many academic schools. Any student can sign up to be an E&S rep, just ask about the position at your school at the start of each academic year!

The History

The SESC was created in 2020 following student Emilie Coutin’s year as Ethics and Environment Officer. During her time in this role, Emilie set up numerous activities, including regular Ethics and Environment Discussion Groups and a Student-Staff Summit, where students were able to put their ideas to members of Executive Board. When Emilie left the post, she put plans in place to create a Student Environment and Sustainability Committee, to feed into the [Staff] Environment and Sustainability Committee. This became the SESC we have today.

Watch our video to learn more about Student Action at Newcastle University!

Who is in the SESC?

Attendance at SESC meetings is not exclusive to E&S reps; any interested students are welcome to attend and contribute. Just get in contact with your school’s E&S Rep, or NUSU’s Ethics and Environment Rep to ask to join a meeting. Meeting outcomes are taken to the University’s Environment and Sustainability Committee (ESC). The [Staff] ESC is mostly made up of colleagues but is also attended by one or more Students’ Union Sabbatical Officers, the Ethics and Environment Rep & a postgraduate officer.

We have representatives on the SESC from schools across campus including: Architecture, GPS (Geography, Politics and Sociology), Psychology, Combined Honours, SNES (Natural and Environmental Sciences), Computing, English, Planning and Business.

Read on to find out what being a SESC rep is like from the reps themselves.

Why did you choose to become an Environment and Sustainability Rep?

Being an Environmental and Sustainability Rep provides me with lots of opportunities to get involved in increasing climate issue awareness, campus development and other activities. I also get the great experience of working alongside the people who are striving for the better future and care about making our University environmentally friendly. – Vladislava

While in year 11/6^th form, I decided to become a member of the eco committee when I became more aware of our impact on the environment. After stage 1 at university, I wanted to become more involved in the university in some way, so I volunteered to be on the Student Staff Committee for my degree as a stage rep. There was an open position for the E&S rep, and I thought this would line up well with my role from the past. – Sham

What does your role involve?

A lot of teamwork and doing your own research. I usually go through some ‘hot topics’ related to the climate change, sustainability, local development etc. and try to brainstorm some ideas of how to apply it at our University. During the meeting we discuss all possible solutions to current issues and Reps can present their thoughts. – Vladislava

Away from the SESC meetings, I have worked with staff in my school towards reducing our impact on the environment as a degree specifically. This is ongoing and I can gather feedback from others on my degree/ in my school on things to bring up at SSC meetings, where I can either take it to SESC meetings to discuss or meet with staff to seek improvements. In the SESC meetings I provide feedback on any ongoing campaigns and play a role in helping organise any future events. I also gather information which is to be brought back to the SSC meetings to be distributed to students around the school/ degree. -Sham

What would you say to somebody who is thinking about taking up this role next year?

Our future begins here and now, and you can change it! Be brave, curious and use your potential as much as you can! – Vladislava

There doesn’t have to be a lot of work involved to make a difference and if it is something that you are passionate about then it won’t be any work at all. It feels great to be able to make an instant difference to what is happening around you when making changes within your sphere or around the university/ planning events. – Sham

What are the Sustainable Development Goals and why are they important to Newcastle University?

6 April 2023NewsAnnabel

The Sustainable Development Goals (SDGs) are a group of 17 interlinked targets created by the United Nations which aim to create a better and more sustainable global future. They address challenges such as poverty, inequality and climate change. The goals recognise that in order to end poverty and other hardships, we must work towards improving health and education, reduce inequality and increase economic growth – all while working to preserve our natural landscape and combat climate change.  

Most of the SDGs have an end target of 2030, however some have no end date.

The SDGs are:

No Poverty – End poverty in all its forms everywhere.

Zero Hunger – End hunger, achieve food security and improved nutrition and promote sustainable agriculture.

Good Health and Wellbeing – Ensure healthy lives and promote wellbeing for all.

Quality Education – Ensure inclusive and equitable quality education for all.

Gender Equality – Achieve gender equality and empower all girls and women.

Clean Water and Sanitation – Ensure availability and sustainable management of water for all.

Affordable and Clean Energy – Ensure access to affordable, reliable, sustainable energy for all.

Decent work and Economic Growth – Promote sustained, inclusive and sustainable economic growth, full and productive employment and decent work for all.

Industry, Innovation, and Infrastructure – Build resilient infrastructure, promote inclusive and sustainable industrialization and foster innovation.

Reduced Inequalities – Reduce inequality within and among countries.

Sustainable Cities and Communities – Make cities and settlements inclusive, safe, resilient and sustainable.

Responsible Consumption and Production – Ensure sustainable consumption and production patterns.

Climate Action – Take urgent action to combat climate change and its impacts.

Life Below Water – Conserve and sustainably use the oceans, seas and marine resources for sustainable development.

Life on Land – Protect, restore and promote sustainable use of terrestrial ecosystems, sustainably manage forests, combat desertification, and halt and reverse land degradation and halt biodiversity loss.

Peace, Justice and Strong Institutions – Promote peaceful and inclusive societies for sustainable development, provide access to justice for all and build effective, accountable and inclusive institutions at all levels.

Partnerships for the Goals – Strengthen the means of implementation and revitalize the Global Partnership for Sustainable Development

Newcastle University

Newcastle University is part of the University Global Coalition: a group of universities committed to supporting the UN with the Sustainable Development Goals. Each year, the group celebrates SDG Action and Awareness Week, raising awareness of the SDGs to colleagues and students and inspiring them to get involved.

UNSDG Action and Awareness week (6-10^th March 2023) was a great opportunity to present the work we do to try to embed our core value of Social and Environmental Justice into everything we do. The University is committed to tackling critical environmental issues while helping create a more just and fairer society. Visit Newcastle’s dedicated SDG page to see the work we are doing towards each of these goals.

Newcastle University was recognised with a Times Higher Education Impact Ranking, which placed us first in the UK and eighth in the world in 2022.

How can I be involved?

Try to incorporate the SDGs into your research. You will often find that your work has links to multiple goals with little effort!
Contact your school/faculty to see if any ongoing research is happening towards the SDGs.
Join the Sustainability Network if you are staff or a student. This is a great way to find out about more events relating to the SDGs.

Continue reading our blog posts and implementing the advice within them! Our posts have plenty of useful information about the SDGs and ways you can help make positive change.

Are you incorporating the SDGs into your research? Let us know in the comments below!

Summary of Sustainability Week

17 March 2023NewssustainableAnnabel

First, we would like to say thank you to everyone who joined us at our events over the week and to those who hosted us for talks and tours. Our aim for Sustainability Week was to engage and inspire our university community about the various elements of sustainability and climate action that Newcastle University takes. Our sustainability week also coincided with multiple other themed weeks such as Food Waste Action Week, Fairtrade Fortnight and Sustainable Development Goal Week so you can find some excellent resources relating to these themes over on our Twitter.

Meet the Sustainability team in Phillip Robinson Library

We had a stand in the library on Monday to answer any questions that staff and students had about sustainability and to discuss what climate action Newcastle University is taking. We asked the question “what year is our target to be Net-Zero on carbon emissions by?” to staff and students that walked in through the entrance and most responses were correct in selecting 2030. If you attend any staff or student welcome events in the future you will find some members of the sustainability team at our stall there so you can pop by and ask us some more questions, or you can email us at sustainable-campus@newcastle.ac.uk .

Tour of the National Green Infrastructure Facility

We had a great time meeting Dr Ross Stirling at the National Green Infrastructure Facility over at the Urban Science Building on the helix site for a tour. Those who joined us had a guided tour of the experiments being conducted outside in the living laboratory and were taught about Sustainable Drainage Systems and various elements of green infrastructure. The swale outside is around 130m long and enables research and demonstrations of leaky barriers, there is also a small wetland for additional research purposes.

An image of one of the SuDS outside the Urban Sciences Building

Climate Connections – A Climate Anxiety Workshop

This was a great workshop by Venture Zero where we learnt about managing climate anxiety. First, we discussed what mental health and anxiety are and how it is normal to feel worried about an uncertain future. Following this, we spoke about the climate crisis and how this will impact out future. We then were told that taking action is the best way to combat these feelings of anxiety and created a ‘ta da’ list of all the positive actions we are taking to be more sustainable. This workshop was very interesting and left all its participants feeling much more hopeful!

Our ‘Ta Da’ list of actions we are taking to be more sustainable

Sustainability Festival

We held a Sustainability Festival on Friday where we invited staff and students to meet some local eco-friendly companies, environmental charities, and the universities waste contractors. The stalls provided engaging information about their work in Newcastle, we also had a presentation to highlight the submissions we received for our photo competition and played the David Attenborough documentary Blue Planet. Some highlights include:

The Natural History Society of Northumbria joined us to discuss their research on bees and orchids in Northumberland.
ResLife (our student accommodation support team) had a stand at the festival to address how we can recycle everyday items effectively but putting them into the correct bin, they made this into a fun game.

NUSU Give It A Go joined us and taught us how to make tealight holders from used jam jars that were clean with their labels removed.  
Nil Living are a company local to the University (based in Grainger market) who are a zero waste and refill shop that aim to help people use eco-friendly products in their homes/everyday life and shop mindfully.

Thank you again to all those who joined us at our events or stopped by for a sustainable themed chat!

Newcastle University Sustainability Week 6-10th March

6 March 2023NewsAnnabel

Are you curious about what Newcastle University does to be more sustainable? Join us at our Sustainability Week in March 2023 to learn more about sustainability and climate action!

This exciting event will include a variety of in-person and virtual events which staff and students can get involved in. It is the perfect opportunity to learn more about how you can get involved in Sustainability initiatives at the University in addition to external local partners. Below are some examples of some of the great events you can get involved with:

How to Take Climate Action Webinar – Wednesday 8^th March

An exciting webinar hosted by a member of the Sustainability Team. Your everyday actions all have associated environmental implications. However, there are steps you can take to decrease some of these negative impacts. In this session, we’ll explore what we can do at the University and at home to take climate action. We will also highlight differences between the two and discuss what the barriers might be.

This event is perfect for you if you want to do your bit to address the climate emergency and want to know more about how and why.

Sustainable Development Goals photo competition – 27^th February -9^th March 2023

We are hosting a photo competition for all staff and students at Newcastle University to participate in as part of our Sustainability Week 2023.

We would like you to submit a photo that you have taken that you feel represents one of the 17 Sustainable Development Goals. We have chosen this theme as the photo competition coincides with Sustainable Development Goals Action and Awareness Week. Please submit your response by 10:00 on the 9^th March 2023.

For more information, please see the terms and conditions.

Tour of the National Green Infrastructure Facility- Wednesday 8^th March 2023

The National Green Infrastructure Facility is a living laboratory that helps to explore potential Sustainable Drainage Systems (SuDs), green infrastructure and more at Newcastle University. This event is a group guided tour around the outdoor facility which is based at the University Helix site.
To register please sign up.

Climate Connections – A Climate Anxiety Workshop – Thursday 9^th March

Climate Anxiety is a sense of fear or worry linked to the climate or ecological crisis. Someone experiencing climate anxiety may feel very worried about the consequences of climate change and what the future holds for our planet. Climate anxiety is common, in fact, in 2020, Friends of the Earth estimated that over 2/3 of young people (18-24 year olds) have experienced it.

The Climate Connections workshop will demonstrate how we can all take small, affordable, everyday steps to reduce our environmental footprint and provide a boost to our mental health and wellbeing. This workshop is held by the University Health and Wellbeing Team and Venture Zero for University Mental Health Day.

Sustainability Festival- Friday 10^th March

To conclude our week, the Sustainability Team will be hosting an in-person Sustainability Festival. This event will showcase all the work the University is doing on sustainability as well external partners we work with. There will be a variety of stalls/talks/activities sharing information and advertising opportunities staff/students can get involved in. Green societies will also be there to share their work.

This is an interactive event which everyone is welcome to. It’s definitely not one to miss!

What is the Energy Price Cap and what does it mean for you?

10 February 2023Carbon, Lifestyle, NewsAnnabel

The terms ‘Energy Price Cap’ and ‘Energy Price Guarantee’ appear almost daily on the news and social media. They seem very important but, unfortunately, these phrases are not well explained, and many people don’t understand what they are and what this means for them. This blog will help clarify these terms, allowing you to better understand the current situation and manage your bills better.

What is the Energy Price Cap (EPC)?

The EPC was introduced by Ofgem (the Office of Gas and Electricity Markets) in January 2019. Its aim was to prevent households on variable tariffs being overcharged by limiting what you pay for each unit of gas and electricity. It also sets a maximum daily standing charge (the fare you pay to be connected to the grid).

The EPC is largely calculated off wholesale prices (those that suppliers pay), network costs (building and maintaining the network) and supplier operating costs. It applies to households on standard and default tariffs which the majority of people are now on. If you are unsure what sort of tariff you are on, consult your energy provider.

Myth: The Energy Price Cap is the maximum you can pay per year.
Fact: There is no maximum charge for an energy bill, just a maximum daily standing charge & cost per energy unit. The price given by EPG and EPC is the average amount a household will spend per year.

What is the Energy Price Guarantee (EPG)?

As a result of very high energy prices, the EPG was created by the government in October 2022. This provides a discount on the EPC as the government is subsidising the cost of energy. For example, between 1^st January and 31^st March the energy price cap is £4,279/year however with EPG discount, this is reduced to £2,500/yr.

The EPC changes every 3 months, and each time it changes, the government provides a discount to keep typical household bills lower. If the energy price cap falls below the EPG in the future, the EPC will be reinstated, and you’ll pay this instead.

What does this mean for my household?

As of January 2023, a household with a ‘normal’ amount of energy use would pay the EPG of £2,500/year. This is set to rise in April to £3,000 a year and will remain at this level until the end of March 2024. This is much lower than what the costs should have been for this winter but higher than previous years.

The government has also given all households a £400 energy bills discount in October 2022. This should have been paid to you in 6 instalments taking £66 off your energy bills each month. If you use a bills package like UniHomes or Fused you should receive the discount from them as a reduction in your bills. If you pay your bills to your landlord, they are legally required to make sure you benefit from the rebate.

There is also further aid for households on certain means, pensioners and those with disability benefits.

What should I do if I’m struggling to pay my bills?

If you are worried you may not be able to pay your energy bill, make sure to seek help. There are resources to help you and make sure you are not left cut off. These articles from The Money Saving Expert and Citizen’s Advice have some useful advice about the support available and how to access it.

What if I still have questions?

For further information about how the energy price cap affects you, see these pages from NUSU and The Money Saving Expert.

Travelling Sustainably

26 January 2023Carbon, LifestyleAnnabel

One of the largest industries on the planet is the travel industry. Every year, millions of people travel across the globe for business, to see friends and family or just for a holiday getaway. Unfortunately, this industry is accompanied by problematic environmental impacts. In fact, according to the International Council on Clean transport (2019), aviation contributes 2.4% of all global carbon emissions. As we realise it is not possible to completely stop travelling, we have put together a few tips to help make your travels as environmentally friendly as possible.

An airplane flying in the sky

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Fly Economy Class

Flying business/first-class has a larger carbon footprint than flying economy class. This is because the business and first class seats are using much more space and are therefore accountable for a greater share of the aircraft’s fuel. Economy seats, especially on an airline with a high number of seats, are a lower impact option on the plane.

Travel slowly

If you’re taking a short-haul or domestic trip, think about alternative methods of transport to flying. A train or coach can allow you to appreciate culture as you travel to your destination. If you’re looking for a sustainable way to reach a destination, check out this carbon saving emissions tool by Manchester University.

Try to avoid layovers

Did you know that the highest amount of greenhouse gases of a plane journey, are released during take-off and landing? This means that if you make multiple stops on your trip the extra emissions can quickly add up. Connecting flights also mean you usually have to travel a greater distance, adding even more emissions onto the journey.

Find local adventures

If it is not necessary for your trip to be abroad, why not explore your local area instead? There are often some great destinations within a few hours train or car ride away. Here are some great short trips you can travel to by train and by car from Newcastle.

Local Adventures! Some pictures from our team of North-East treasures.

What about carbon offsetting?

Carbon offsetting involves individuals or companies investing in environmental projects in order to balance out their own carbon emissions. This could include activities such as forestry conservation (to encourage plants that remove carbon dioxide from the atmosphere) or the creation of renewable energy resources. Whilst these projects may appear very beneficial, carbon offsetting does not come problem free.

Carbon offsets do not work for the core issue of reducing greenhouse gas emissions. They often allow a ‘business as usual’ approach, encouraging an idea that you can just offset whatever carbon you produce. Furthermore, not all of these projects are realised, and sometimes those that are, aren’t completed to their full potential. For example, you may pay to create a forest, however if that forest burns down in its infancy, the project’s full efficacy is not reached.

For carbon offsetting to be an effective action, it must be coupled with reducing your overall emissions and not just as a substitute for reducing.

Have we missed one of your favourite eco-friendly travel tips? Let us know in the comments below!

The Newcastle Clean Air Zone: Your questions answered

20 January 2023Lifestyle, NewsAnnabel

A Clean Air Zone (CAZ) has now been introduced for parts of Newcastle in order to improve air quality and reduce greenhouse gas emissions. Confused about what this means for you? This blog post will hopefully answer your questions.

What is the CAZ and when does it start?

The CAZ is an area within Newcastle where measures have been put into place in order to improve air quality. The zone covers most of Newcastle city centre as well as the Tyne, Swing, High Level and Redheugh bridges. Only buses, coaches, taxis, vans and heavy goods vehicles that do not meet Clear Air Zone emissions standards are affected by the zone. Private cars are currently not affected.

Map of the Clean Air Zone in Newcastle City Centre. View an interactive map on the Newcastle CAZ (Breathe) webpages.

The CAZ is now in place, however no charges will apply to vehicles (taxis, buses, coaches and HGVs) until 30^th January 2023. Charges for vans and light goods vehicles will be delayed until July 2023 due to national vehicle supply issues.

Why do we need a CAZ?

Clean air is essential to our wellbeing. Poor air quality is linked to serious health conditions including heart disease, cancers and breathing problems. This can be especially serious in older people, young children and those who spend a lot of time driving. As a consequence, the government made it a legal requirement for councils to take action to reduce harmful levels of nitrogen dioxide emissions from vehicles. A CAZ is a highly effective way of doing this.

Newcastle isn’t alone in introducing a CAZ. Several other cities have implemented them including Bath, Birmingham, Bradford, Bristol, Portsmouth and soon Sheffield.

A CAZ will also support important efforts to reduce carbon emissions from vehicles in the city.

How do I know if my vehicle will be charged?

You can check if your vehicle is affected by the CAZ by using the government’s online vehicle checker.

Table showing a guide as to which vehicles meet the CAZ standards. Make sure to check your vehicle using the link above.

If your vehicle does not meet CAZ standards, you can apply for funding to help replace/upgrade it so that it is complaint with the new rules. There is eligibility criteria and advice on applying for a grant online on the Newcastle CAZ (Breathe) webpages.

Some vehicles are exempt from the new charges. These include emergency vehicles, agricultural vehicles, motor caravans and community transport vehicles. You can find a full list of national and local exemptions, and information on how to apply for an exemption, on the Newcastle CAZ (Breathe) webpages.

How does the CAZ affect Newcastle University?

Newcastle University has a fleet of commercial vehicles, for example, for the Estates and Facilities porter team, and some minibuses.

The University will be ensuring that all our vehicles are in line with CAZ policy.

What if I have further questions?

If you have any further general questions about the CAZ, email the local council at caz.helpdesk@newcastle.gov.uk.

Or for University-specific questions email the Estates helpdesk at ess-helpdesk@newcastle.ac.uk.

Tips for a ‘Planetarily Healthy’ Plate

6 January 2023Lifestyle, UncategorisedAnnabel

Veganuary

It is unlikely that you have not heard of Veganuary yet – the vegan challenge for the month of January, created and run by a non-profit organisation here in the UK. You might not have known that it was such an official campaign, and that, if you wanted to, you can sign up to the challenge and join an online community of others doing it too. Whether you sign up officially or go at your own pace without committing to signing up, we want to provide support for decreasing your animal product consumption.

Why vegan?

There are two main reasons that people decide to become vegan or plant-based, animal ethics and/or environmental issues, and we will be shining a light on the environmental side.

Globally, agriculture uses nearly 40% of land, 70% of freshwater and is responsible for up to 30% of global greenhouse gas emissions (Willett, 2019). Moreover, land conversion for food production is the largest driver of global biodiversity loss (ibid). Dairy and meat products have an especially high environmental impact in comparison to other food groups. This because the process of raising animals is overall much more carbon intensive than harvesting plants. Animal-based food production involves clearing forests for animal pasture, making millions of tons of animal feed and large amounts of waste generated from farm animals. It is therefore important that we re-examine what we eat and move towards an eco-friendlier diet.

“Converting grass into (meat) is like converting coal to energy. It comes with an immense cost in emissions.” –Joseph Poore

A recent report by the EAT-Lancet Commission (2019) describes a ‘planetary health plate’. This consists of mostly ‘vegetables and fruits, with the rest made up with whole grains, plant protein sources, unsaturated plant oils, and, occasionally, small amounts of meat or fish.’ Considering this, we have put together a few tips and tricks for how you can cut down on your animal product consumption in an easy, tasty way!

Tips

Enjoy inadvertently plant-based foods

Some of your favourite foods might be totally vegan, you have just not realised or known it!

In almost every global cuisine, there are inadvertently vegan dishes which remain at the heart of every meal. From Indian favourites such as dhal or bhajis/pakoras to Arab plates like falafel and hummus, there is ‘vegan’ food everywhere! Even a simple tin of baked beans is plant-based! Tofu is great example of a naturally plant based signature ingredient. In South-East Asian meals, it has been used for many years to create delicious dishes. We highly recommend finding some of these great traditional recipes and giving them a go!

Discover new ingredients

For many people, a lack of knowledge around produce makes a plant-based diet seem very limited. However, a bit of research can show that this is very much not the case. There are hundreds of delicious edible plants and fungi to choose from, some of which you may have never heard of. Why not try a recipe for a jackfruit curry or Sticky Shiitake Mushrooms? They really are delicious!

Reinvent what you know

A great way to start incorporating more plant-based meals into your diet is to reinvent dishes you know and love. Try swapping some of the meat/dairy ingredients for plant-based alternatives. You might even find you like the vegan alternative better than the original! Check out these recipes for a plant-based chilli, pizza and macaroni cheese.

Vegan pancakes! These delicious pancakes from a café in Newcastle are completely vegan!

Try a non-dairy milk

Plant-based milks have grown hugely in popularity in recent years due to their environmental credentials. From oat to soya to almond, there is plenty of choice when it comes to milk alternatives! Take your time to try a few different alternatives ‘til you find which one suits you.

Key fact: for those living in the UK, oat milk comes out as the most sustainable plant milk option (by considering production and transport emissions). Read more about the different plant milks on the Ethical Consumer webpages.

Make small switches

There are plenty of small switches you can make in your kitchen which can help you make a smooth transition to a more plant-based lifestyle. Trying using oil instead of butter when you cook or maple/golden syrup instead of honey. These changes shouldn’t alter the flavour of your dish too much and puts you well on your way to a more sustainable diet.

Did we miss one of your favourite vegan tips? Let us know in the comments!

Did you know?

Animal products are used in food and beverage production in ways you might be shocked by.

One example is alcohol. Some alcoholic drinks use animal products in their filtration processes, so are not classed as vegan or plant-based. Lots of wine, beer and cider is produced using gelatine, casein or isinglass (made of fish bladders!). Have a look at your favourite tipple to find out whether it’s vegan or not!

References

Willett, W. et al. (2019) “Food in the Anthropocene: The EAT–lancet commission on healthy diets from sustainable food systems,” The Lancet, 393(10170), pp. 447–492. Available at: https://doi.org/10.1016/s0140-6736(18)31788-4.

Food Waste at Newcastle University

13 December 2022Lifestyle, NewsAnnabel

Globally, it’s estimated that 1/3 of all food produced for human consumption goes to waste every year – that’s around 1.3 billion tons! This is a huge problem, especially as we have limited resources to feed an ever-growing population. It is therefore essential we work to avoid waste and make the most of what we have.

Food waste at Newcastle University

Newcastle University is highly aware of the issues surrounding food waste and has implemented several initiatives to combat this. These include:

Giving excess food to local food banks and to our new Student Pantry.

Catered events are advised to order an amount of food which is less than the amount of people visiting so there is less waste.
Ingredients which are left over are used to make other meals if possible.
If one food outlet closes earlier than another, the food is transported to another that is open later.

The university also has food waste bins across campus. This waste is taken by an external contractor to an anaerobic digestion facility. Here, billions of bacteria ‘feed’ on the food waste and produce a methane rich ‘biogas’ which can be used for heating and energy production. For more information on the anaerobic digestion process, check out our current food waste contractor’s website.

Want to know how you can make a difference? Check out these top tips to lower your individual food waste.

Take stock of what you have

By checking what you have before you go shopping, you can stop overbuying groceries. Apps such as Kitche are a great way to do this! They allow you to list what you have (and its expiration date!) so you only buy what you need.

Plan your meals

By planning a few meals a week, you know exactly what you need to buy when you hit the supermarket and will avoid unnecessary purchases. A plan can also help you eat healthier and have more variety in your meals. It stops your falling back on the same recipes as you know you have the ingredients to try something new!

Don’t throw your leftovers

If you have food leftover from a meal, put it in the fridge or freezer. This means you can eat it at a later date, and it doesn’t get wasted! Top tip: Make sure to label your food with a date so you know how long it has been there to ensure its safe to eat.

Store your Fruit and Veg right

Did you know that millions of us are storing our fruit and veg the wrong way? For example, onions and potatoes should not be stored together as onions produce a gas which causes potatoes to spoil. This guide created by Love Food Hate Waste has some great tips about how to best store different products.

*A guide how to organise your fridge by Love Food Hate Waste*

Check your fridge temperature

The average UK fridge is set at least 2°C too warm! This means food will go out of date quicker, leading to more waste. Make sure your fridge is set below 5°C to keep your food fresh for longer. If you’re not sure how to change your fridge temperature, check out this useful guide.

Try a food waste app

If you know you won’t use your item and it is still within its use-by date, list it on a food waste app like Olio. This way, you can get rid of items you won’t use and somebody in your community can benefit from a free food donation!

Did we miss any of your favourite food waste tips? Let us know in the comments below!