Tag Archives: health

Clean Air Day 2025

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Thursday 19th June 2025 marks Clean Air Day, the UK’s largest campaign dedicated to tackling air pollution. Coordinated by Global Action Plan, this day brings communities, schools, workplaces and decision-makers together to raise national awareness and advocate for clean, healthy air. 

Why Air Pollution Matters 

Air pollution is now recognised by both the UK Government and the World Health Organisation (WHO) as the “biggest environmental threat to public health in the UK.”  Air pollution is linked to heart and lung diseases, low birth weight, stunted lung development in children, and even potential mental health impacts. 

It’s estimated that air pollution contributes to up to 43,000 premature deaths every year in the UK alone. That’s why campaigns like Clean Air Day are so important – they shine a spotlight on the issue and push for solutions. 

Image: Clean Air Day posters promoting actions like working from home and active travel alternatives. (Source: Global Action Plan, 2025).

The Pollution Problem 

Transport is the single largest contributor of greenhouse gas emissions in the UK, with cars and vans being the primary sources. As we continue to rely heavily on petrol and diesel vehicles, we release harmful pollutants such as: 

  • Nitrogen Dioxide (NO₂) – a gas produced from fuel combustion in engines 
  • Particulate Matter (PM) – tiny airborne particles, often released from tyres and brakes, that can penetrate deep into our lungs 

In densely populated urban areas, diesel vehicles alone can be responsible for up to 70% of air pollution (Living Streets, 2025). Reducing this dependence on polluting transport is critical for the health of our cities and our people. 

Air Quality in the North East 

In Newcastle, air pollution is monitored closely under the Environment Act 1995, with nine major pollutants assessed annually. The biggest concern locally remains Nitrogen Dioxide (NO₂), from road traffic. To monitor air quality and ensure compliance with national air quality standards, the city has established several automatic monitoring stations in four areas: Jesmond Road, St. Mary’s Place, Percy Street and Pilgrim Street.  

Image: Air quality monitoring sites in Newcastle showing where NO₂, PM₁₀, and PM₂.₅ are measured. 

These monitoring stations provide valuable data to help Newcastle City Council take action where pollution levels risk exceeding safe limits, protecting residents and the environment alike. 

What You Can Do 

Everyone has a part to play in cleaning up the air we breathe. Here are a few impactful steps you can take: 

  • Write to your MP: Let them know you support investment in clean air and green transport. 
  • Use public transport: Buses and trains produce fewer emissions per person than cars. 
  • Walk or cycle when you can: It’s better for your health and the planet. 
  • Avoid idling your engine: Even a few minutes of idling contributes to unnecessary pollution. 
  • Talk about it: Share the campaign with friends, family and colleagues. 

Final Thoughts 

Clean Air Day is a great opportunity to celebrate the positive steps we can take toward cleaner, healthier air. Whether it’s changing how we travel or supporting local action, every effort helps build a healthier future for everyone. 

\To find out more about the actions Newcastle University is taking to reduce carbon emissions and improve energy efficiency, check out our dedicated Carbon and Energy pages.

If you have any questions or want to get involved, please don’t hesitate to contact the Sustainable Campus team at sustainable-campus@newcastle.ac.uk

Small sustainable swaps for your bathroom

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Whilst some of these products may have properties that are more sustainable than other products that we are likely to use, the most sustainable option is to use what you have currently have if it is in a good condition or you have plenty of it. However, should you run out of some bathroom essentials then you should check out the post below for some eco-conscious swaps if you would like to try something new.

Hair care 

  • Why not try out solid shampoo and conditioning bars instead of instead of liquid in a plastic bottle? We recommend Ethique, Lush or Gruum. You could also try out products from the Body Shop, who offer a refill service where you buy a metal bottle and pump and take it into their shops with a refill station when you need products such as shampoo or conditioner. Our Body Shop in Eldon Square is one of these!
  • An additional swap would involve swapping single-use plastic razors for a razor that you can change the head or blades on instead of buying a new handle. You could also get a recycle bag from Gillette to post all your old blades and heads in for them to be recycled.   

Deodorant

You could swap out your single-use deodorant for a case and refill deodorant system, such as the one provided by Wild. We have been using Wild for two years and really love the product. You can order the refills online and change scents every time (look out for their incredible seasonal limited editions) and they arrive through the post-box in recyclable and biodegradable packing.  Or, you can head to Boots in Eldon Square and pick up the product in-store, the only disadvantage here is that they have less scents to choose from!

Menstrual products  

Many menstrual products such as mainstream pads can contain up to 90% of plastic (Action Aid) so there is a need for moving towards more sustainable alternatives. There are a wide range of sustainable alternatives available, we have listed some below:  

  • Menstrual cups (Mooncup or TOTM) 
  • Menstrual underwear by brands such as WUKA and Thinx
  • Re-usable pads (Wear ‘Em Out or Bloom and Nora available in Holland and Barrett)  
  • Alternatively, you could try non-reusable products that are made from cotton instead of plastic (TOTM) 

As most of these products are all reusable you can save money overall as you no longer need to buy the products you need every month. However, they do require a larger cost upfront.  

Makeup removal

People often use makeup wipes to remove their makeup. Whilst these are more commonly biodegradable now, not all are, as they may still contain some plastic and they are also not reusable. We have listed an alternative method below.   

  • Switch to make up remover in a bar form (the Superstar bar by Ethique is recommended) instead of makeup removing wipes.  
  • You can also use washable cotton rounds to cleanse and remove makeup or a flannel, both of which can go in the wash and be used repeatedly.  

Toothbrushes and toothpaste

Finally, when it comes to a toothbrush there are a few options you can choose from.  

  • The first is investing in an electric toothbrush where you swap out the heads instead of the entire toothbrush. 
  • The second option is to buy a bamboo toothbrush, which reduces your use of plastic.
  • Toothpaste tubes are non-recyclable, but there are some other options available. The first is toothpaste tablets that you can chew and come in a glass container. The second is a paste-like product that also comes in a glass jar instead of a plastic tube. Both these products are available at refill shops around Newcastle like Replenish by the Bay.

Sustainable events in November:

  • We are hosting an energy bills workshop which will focus on budgeting and managing bills with The Green Doctor on the 30th of November. If you are a student who is under 25 and curious or worried about energy bills you can join us to learn some tips and tools to help you and your household.

Sign up: https://forms.microsoft.com/r/fPa42feyQv

  • There is also a festive pop-up market taking place on the 24th of November in the Boiler House which will feature ethical and sustainable businesses.

Keep an eye out for a follow up blog on alternative swaps for your kitchen!